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Resiliency Zone Training - First Series

ID : 1427   
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Community Resiliency Model
The goal of this training is to introduce the CRM Community Resilience Model and help create “resiliency-focused” spirit in the workplace.   You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult.
 
Build your core six wellness skills with the Butte College Training Place team! The skills will help you bounce back into your Resilient Zone so that you can feel like your “best self” more often.
 
As a result of this training, you will:   
  • Gain an understanding of how human beings respond to stressful experiences and have shared capabilities of being resilient to restore balance in your life.  
  • To learn how to stabilize your nervous system so that you can be in your Resilient Zone more often and for longer periods of time.
  • Learn the six CRM® wellness skills designed to help you track your own nervous system responses in order to bring the body, mind and spirit back into greater balance.
  • Gain the skills to experience a greater sense of control and ability to overcome adverse situations daily.
  • Leave the training empowered to bring the “Resilient Zone” tools back to practice at your workplace to maintain a positive and focused work environment spirit for yourself and others
Trainings are at The Training Place, Butte College Skyway Center
8:30 am- 11:30 am

FIRST SERIES
Resilient Zone Awareness, Tues., Nov. 12, instructor Emiliano Jimenez-Cornejo
Self-Care, Thurs., Nov. 14, instructor Joc Clark
Empathy, Thurs., Dec. 5, instructor Margaret Schmidt
Stress Mastery/Finding Flow, Tues., Dec. 10, instructor Scott Winter

SECOND SERIES
Resilient Zone Awareness, Thurs., Nov. 21, instructor Emiliano Jimenez-Cornejo
Self-Care, Tues., Dec. 3, instructor Joc Clark
Stress Mastery/Finding Flow, Thurs., Dec. 12, instructor Scott Winter
Empathy, Thurs., Dec. 19, instructor Margaret Schmidt

Choose a series and save your seat by emailing thetrainingplace@butte.edu
 

Class Details

4 Sessions
Days of the Week :Multiple Days of the Week :
  Tue.  
  Tue.  
  Thu.  
  Tue.  

Location : Butte College Training Place Location : 
  Butte College Training Place.

Instructor : Multiple Instructor :
 1.Emiliano Jimenez-Cornejo  2.Scott Winter  3.Margaret Schmidt  4.Joc Clark 

Cost: 

$0.00


Registration Closes On
Tuesday, December 10, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/12/2019 Tue 8:30 AM - 11:30 AM Chico, Butte College Training Place  Map Emiliano Jimenez-Cornejo 
11/19/2019 Tue 8:30 AM - 11:30 AM Chico, Butte College Training Place  Map Joc Clark 
12/5/2019 Thu 8:30 AM - 11:30 AM Chico, Butte College Training Place  Map Margaret Schmidt 
12/10/2019 Tue 8:30 AM - 11:30 AM Chico, Butte College Training Place  Map Scott Winter 

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